Hi my name is Cesar and I started LifeAdvanced.org because I’m on a personal weight loss journey myself. I want to find the best ways to lose weight.
If you’re anything like me, then you might have found yourself trying more than five diets at this point. It’s all good. I know that when I stick to something sensible I see results.
What has worked for me in the past really well is intermittent fasting, having the right protein count, and eating my veggies along with a good amount of fats and carbs. Having a healthy mix always works well.
Most importantly, being in a calorie deficit is always a good key to losing weight.
Anyways, I just thought I should add those tips on here for anyone to see.
In LifeAdvanced.org I’ll work to include tips that will further the metabolic process, burn off fat cells, and help induce thermogenesis, along with other hacks that will bolster the effects of any diet and exercise regiment – without feeling like we’re killing ourselves.
I personally believe that a diet should be FUN.
Well, I hope to help you in your personal journey for weight loss.